Is There Something to Fear Right Here?

In the present moment, there is nothing to fear. If you should find yourself with symptoms arising, that could mean that the virus has entered your bodyor whatever. And in addition to experiencing the symptoms, you can still experience the inner energy field of the body. So you can feel the energy in your legs or your arms or your hand. And this, this is what is. This is what i experience now. It's a continuous returning your attention to the present moment,. Most of the time, you find that suffering, or unhappiness or fear, cannot survive in the present moment. They cannot survive inThe practice is for you, when you experience fear, alert, become aware and