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MASS Office Hours Episode 48 (Too Lean to Build Muscle? + Q&A)

Iron Culture presented by MASS

CHAPTER

Intro

The chapter opens with light-hearted conversations about weather and a recent hurricane, before transitioning into a deeper discussion on the relevance of P ratios in muscle building. The hosts highlight key insights into bulking, emphasizing that one doesn't need to be lean to successfully engage in this phase.

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