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Being a Formula One Physio with Bradley Scanes
Physio Network
The Importance of Cardiovascular Fitness in Formula One
Formula One drivers need to be cardiovascular and strength fit. Drivers can take a load of up to 42 kilos through the head and neck on some tracks. They go from 330 KB H down to 90 in about a second, so there's all over body trim needed. This podcast is sponsored by Clinico.
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