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Dr Mindy Pelz & Ben Azadi | 3 Causes of Cell Inflammation (KetoCon 2023 Keynote) KKP: 584

Metabolic Freedom With Ben Azadi

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The Cost of Eating Healthy

Intermittent fasting should be the go-to for these conditions that you see listed here. We need to come back to this concept that health has to be affordable. I've seen so many students have a glucose spike from my keto camp because they're not eating man-made carbs upping their protein and eating the right fats. And that's how I get into a ketogenic state every single day. The New England Journal of Medicine is an amazing study or meta analysis looking at thousands of studies done over Tens of thousands of people.

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