2min chapter

The Mindvalley Podcast cover image

4 Mind-Blowing Hacks To Access Higher States Of Consciousness - Vishen Lakhiani

The Mindvalley Podcast

CHAPTER

The Importance of Breathing Deeply

Breathe deeply because that helps you move the experience through your entire body. All that is fixed right now is him or her. If each inhalation goes deeper into her eyes, allow the rest of the world to vanish completely. Give yourself the permission to go through that uncomfortability. When you are ready, open your eyes again.

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