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46. Dr. Zsófia Clemens
Carnivore Conversations
Are You Taking a Vitamin C Supplement?
We never took vitamins through the majority of our existence. We didn't look for vitamins. We ate a meat-fat-based nutrition as hunters, not as grazers. The basic rule is to eat four legged animals and this includes pork, beef, sheep, goat, lamb. If you are living in Sweden, you can have access to rain there or if you live in Canada, but the majority of people are doing great on this stuff.
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