Keto/Carnivore Conversations cover image

46. Dr. Zsófia Clemens

Keto/Carnivore Conversations

00:00

Are You Taking a Vitamin C Supplement?

We never took vitamins through the majority of our existence. We didn't look for vitamins. We ate a meat-fat-based nutrition as hunters, not as grazers. The basic rule is to eat four legged animals and this includes pork, beef, sheep, goat, lamb. If you are living in Sweden, you can have access to rain there or if you live in Canada, but the majority of people are doing great on this stuff.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app