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Julius Randle Keeps It Real On Knicks Career, European Players, Kobe Stories & More | EP 16
Podcast P with Paul George
The Importance of Meditation
20 20 was that 2020 during COVID-20 2020 so that's when I got into it. Every year I've just kind of been learning new new things in that spaceYo it's past summer on if you ever heard of Wim Hof yep yep the breathing in the ice bath yeah all this stuff what is it? "I work with Laird Hamilton and he kind of does the same stuff where you like cold plunging going in the sauna hotbox for like 10 minutes"
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