2min chapter

Terra API Podcast - Stay Fit, Stay Connected cover image

CTO of Function Health: Mike Nemke

Terra API Podcast - Stay Fit, Stay Connected

CHAPTER

Reflecting on Current Practices for Future Well-being

The chapter delves into contemplating present actions that could be deemed inappropriate in the future, like overindulgence in social media and screen time, and suggests focusing on nurturing meaningful connections with loved ones to enhance mental and physical health.

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