AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Effects of Food Compounds on Body Composition
We'll be talking about other aspects of food intake that are not directly related to calories and calories out or, or interfering with it. We're looking at the effects of compounds within our food on our hormonal profile. And we don't have time to cover all the studies today, but if you ever do look at the effect of testosterone on the body, you'll see increases in muscle mass, decreases in fat mass, and overall change in body composition. So this study is going to be an example of some of these effects.