The Dad Edge Podcast cover image

Advice Ethan Would Have Given Himself 10 Years Ago

The Dad Edge Podcast

00:00

Daily Fitness Routines and Creative Supplement Recipes

This chapter explores the speakers' favorite supplements, focusing on creatine's impact on fitness and cognitive performance. They share personal routines and even a fun recipe for a high-protein ice cream, highlighting how to effectively integrate supplements into daily health regimens.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app