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Finding Happiness Despite Suffering (Encore)

Aspen Ideas to Go

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Navigating Human Suffering Through Evolutionary Insights

This chapter explores the intricacies of human suffering from an evolutionary psychology perspective, revealing the disconnect between our primal instincts and contemporary living. It underscores the significance of mindfulness and self-reflection as tools to navigate our innate unhappiness and cultivate a deeper, more fulfilling experience of life.

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