
75. Erotic Creativity: Surrogate Partner Therapy, Slowing Down Sex, and Relationship Anarchy with Carlene Ostedgaard
Modern Anarchy
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How Many People Have Slowed Down and Exploded Their Body?
How many people have slowed down to just explore, be curious about their bodies? I think i'm sad to say, it's probably low. What i recommend are starting with breathing exercises, practising mindfulness, and then working your way to sensate focus. And of course, a lot of animals, you know, there are aloof animals out there, but like, a lotof dogs especiallyare just like, oh, you're petting me while i'm never leaving. But closing your eyes and i petting the animal, and noticing, like, wat does it feu like to sink my fingers into their fur? Whan has it feeling to touch their tiny little ears?
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