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Marques Brownlee Gets A Checkup
The Checkup with Doctor Mike
How Many Hours a Night Are You Sleeping?
When you consistently sleep less than six hours a night, even your white blood cell counts fall. "I have that low heart rate, which is good and I'm going to last a long time," he says of his lack of sleep. Are you doing your phone at night as well? It also clearly affects how fast you sleep,. Like the bright light, right? Oh, yeah.
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