How to Deal With Borderline Personality Disorder

The best defense against gaslighting when you have borderline personality will also go into that a little bit too. It's probably one of the oldest and most effective tricks played on people with emotional sensitivities. So it helps to work through some of the common life scenarios in which this tactic might get used. Those suffering from borderline need to learn how to take responsibility for their interpretations or emotions or behavior. The hardest thing is learning self-awareness, mindfulness, cognitive restructuring, behavior effectiveness. If you're a borderline person it's a skill set that you must master.