The 5 AM Miracle: Healthy Productivity for High Achievers cover image

Stop Swimming Upstream: Focus on Your Controllables and Let the Rest Go

The 5 AM Miracle: Healthy Productivity for High Achievers

00:00

Intro

This chapter explores a personal journey of self-discovery, highlighting the significance of focusing on what is controllable in life. The host discusses their therapeutic experiences, emphasizing that seeking help is a mature step towards personal growth.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app