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12min chapter
Stop Swimming Upstream: Focus on Your Controllables and Let the Rest Go
The 5 AM Miracle: Healthy Productivity for High Achievers
Intro
This chapter explores a personal journey of self-discovery, highlighting the significance of focusing on what is controllable in life. The host discusses their therapeutic experiences, emphasizing that seeking help is a mature step towards personal growth.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode