Opening Up About Our Own Mental Health - The Talk (Bonus Episode)
Food, We Need To Talk
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How to Walk the Line Between Disordered Eating and Eating Well
Eddie, I was definitely in the disorder eating camp. Like I would not eat out. I wouldn't eat treats. It was just something that I was so anxious about eating poorly that it was just like not even an option for me. But then you also have to be mindful of the type of person listening to the podcast. And it might be the type of people that hears something like that.
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