476 This One Healthy Bacteria Acts as an Antidepressant, Restores Sleep, Dopamine, Increases Collagen Production and Lowers Appetite, SIBO, Candida, Dysbiosis, Probiotics Dr. William Davis
Learn True Health with Ashley James
00:00
How to Ferment Coconut Milk to Restore Health and Lose Weight
In a four-week plan, it's to reprogram your microbiome, restore health, and lose weight. Give us a glimpse as to what it looks like for the next four weeks. We spend the first week preparing the soil. And then we also introduce the nutrients that are largely lacking in modern life.
Transcript
Play full episode
