Some Work, All Play cover image

208. Gel Controversy Grows, Courtney's Nutrition Strategy, Fueling Case Studies, World Record 10k, Trash Talking on the Track, and A Meaning of Life!

Some Work, All Play

CHAPTER

Musings on Music and Nutritious Waffles

The chapter delves into personal reflections on a song by Zach Brian, discusses the benefits of using a harmonica, and transitions to a promotion for a feed product. Later, the conversation shifts to a detailed discussion about lemon poppy seed waffles, highlighting their convenience and nutritional value for athletes.

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