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The Real Spiritual Path Is Relaxation
At the real spiritual path is you relax in the face of what your mind is saying. You don't try to stop your mind from saying it. You just relax, and what you will find is that you're there. That is a state of spiritual awakening. What is that? I'm here. Before i was all in ved in what the mind was saying thit was all involved in trying to make the world be what my mind said it needed to be to make me ok. But it never did. It's so amazing. Even just that act, you end up freer than you were before. Why you who's not listening is somebody you never knew before."