The Importance of Recognizing Your Beliefs

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When we're thinking about something we deeply believe, what it feels like is we're just right. But when you kind of zoom in on any particular belief, you're like, well, I'm definitely right about this one. And it's not even like I'm probably wrong. It's almost certainly wrong. You really would literally be the one person in the world who's right about everything. Because someone else, you know, will be wrong about all the other things.

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Why is most communication advice so fluffy? How can we actually communicate better? Why do we sometimes fail to say what we mean or what needs to be said? What counts as "nonviolent" communication? To what extent is avoidance of conflict and confrontation a result of agreeableness versus cowardice? What aspects of divorce aren't talked about enough?

Misha Glouberman helps people communicate and connect better. He teaches a course called How to Talk to People About Things, online and in person, that helps people get better outcomes in their most important conversations at work and at home. He is an expert facilitator and designer of online and in-person events. He hosts the Trampoline Hall Lectures in Toronto, and is the co-author, with Sheila Heti, of The Chairs Are Where The People Go. He does lots of online events, so join his email list to learn more about them.

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