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24min chapter
Dr. Rhonda Patrick: Diet Essentials For Healthy Living
The Knowledge Project with Shane Parrish
Navigating Organic vs Inorganic Produce
This chapter explores the key differences between organic and inorganic produce, with a focus on the health risks associated with certain pesticides. It highlights the importance of choosing organic for certain fruits and emphasizes the role of folate in a healthy diet. The discussion provides practical tips on washing produce and maintaining a balanced intake of essential nutrients for overall health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode