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1976: How to Reduce Fat & Put on Muscle, Where & What to Eat When Traveling, How to Eat & Work Out for a More Feminine Look & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Mind Pump - Is She Afraid of the Cheeseburger Milkshake?
Adam: She gained two pounds since we talked to her last in june or july that's nothing she's afraid of eating for sure first. The advice to me is that's why cheeseburger milkshake yeah i can tell she has she has some obsession around her foodYeah so even when we told her increase i mean you do the math i was like oh you had 10 extra calories like come on dude go.
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