3min chapter

Speaking of Psychology cover image

How to overcome feeling like an impostor, with Lisa Orbé-Austin, PhD, and Kevin Cokley, PhD

Speaking of Psychology

CHAPTER

Impossive Feelings and Mental Health

Impossive feelings are associated with increased feelings of anxiety and depression. If you treat those symptoms, then does that help the impostore phenomenon? Not necessarily. People who have treated their posirism can use some of the similar c b t skills around their impostor sindrom. But i think you have to tackle the specific experience of being a fraud or competent.

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