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#22 - Kit Dale - Jiu Jitsu Has No Fundamental Techniques You Must Learn To Be Good

The Grapplers Perspective

CHAPTER

The Impact of Emotional Arousal on Jiu Jitsu Learning

This chapter explores how emotional arousal during high-pressure situations enhances memory retention in Jiu Jitsu training. It also presents a unique training method that utilizes pressure to improve performance in competitive settings, drawing parallels with football training techniques.

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