Breaking the Cycle of Addiction and Embracing Self-Awareness

This chapter explores the speaker's personal addiction to stress hormones and the cycle of struggle and anxiety they experience. It discusses how distractions like TV and social media keep us stuck in our comfort zone and proposes an alternative approach of creating from a place beyond the physical body and personal identity.

Transcript

Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.