"I've had that moment. I haven't done that, but I have had moments I'm not proud of in," he said. "If you're centered, if you're in a certain place, then you can handle what's going on outside of you and if you aren't, then you're going to get uber-reactive." He added: "Let's admit something though on that before we even..."
In part two of our conversation with guest Matthew McConaughey, we discuss ways in which a higher level of thinking can not only change our lives, but leave a lasting impact for generations to come. His new book, Greenlights: Your Journal, Your Journey, is available now at https://greenlights.com.
Join my weekly newsletter at GregMcKeown.com/1mw
Learn more about my books and courses at GregMcKeown.com