Help Me Be Me cover image

Ep 169: Know Thyself - Moving through fear + ambivalence + growing self-trust

Help Me Be Me

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How to Talk Yourself Out of the Instinct

The open flow of your voice is really just the key. When people do not have the ability to express what is inside, this is how we lose our rhythm and that's when health problems come abouth. We get one strong, fantant voice with which we can sing throughout life. And i encourage you to walk this path as much as possible. If you could share this episode with someone it could help,. That would help me immensely as well. I hope these are helpful. A before i close, i want to thank my latest sponsors. Alana, thank you so verymuch. And marianne Thank you so very much. Any one who has the means for donation,

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