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Michael Muller On Swimming With Great Whites & Moving Towards Fear

The Rich Roll Podcast

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Navigating Emotions and Adventures

This chapter explores the intricacies of managing personal emotions within relationships, particularly the dynamics between parenting and professional commitments. It highlights the importance of emotional regulation to avoid conflict with a spouse and emphasizes making conscious choices to enhance connections with children. Additionally, the chapter recounts an exhilarating underwater virtual reality adventure, detailing the challenges of capturing stunning visuals during the sardine run and the thrill of filming in close proximity to marine life.

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