Simple self-care practices to regulate feelings

Growth for type 6 requires acceptance, compassion, and self trust. In this episode I explore what that can look like. 

 Helpful Links:

• If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE!
• Sign up for my FREE Series on Confidence or Self Loyalty email series!
• You can find me on Instagram HERE
• You can contact me HERE if you have questions or want to chat more about Life Coaching