The Intermittent Fasting Podcast cover image

#249 - Headaches, Baby Weight, Appetite Hormones, Fructose, Metabolic Syndrome, Jaw Clenching, Medication Timing, And More!

The Intermittent Fasting Podcast

00:00

Losing Baby Weight After My Second Baby With I F

Allie has been doing i on and off since two thousand 19 because she was pregnant with her second baby. She says, slowly but surely, i am losing the weight, maybe about point nine pounds a week or a bit less. But then, depending on what's going on, i will have a week when i go up a bit, or i don't lose any weight. As jen always says, tweak it till it works. Allie: I just can't figure out why closing my o at six or seven would make such a difference in my weight loss.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app