2min chapter

Tetragrammaton with Rick Rubin cover image

Dr. Jack Kruse and Andrew Huberman, Ph.D. (Part 1)

Tetragrammaton with Rick Rubin

CHAPTER

The Seven Colors and Light Bend the Most

The closer that an animal, human or other animal sits to any object during development, the longer the eyeball gets. So do you know why myopia is so problematic? It removes the focus. Cold increases the amount of UV light you create internally. Eating will change your circadian clock. The key thing is blue light.

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