BJJ Mental Models cover image

Ep. 318: Still Not Nice, feat. Beatrice Jin

BJJ Mental Models

CHAPTER

Embracing Aggression in Jiu-Jitsu

This chapter discusses the challenges faced by individuals in jiu-jitsu when trying to adopt a more aggressive and assertive approach during sparring. It highlights the cultural and personal factors that contribute to hesitance in competition, and emphasizes the importance of confronting one's ego and pushing limits for personal growth. The conversation reveals how transitioning from a passive mindset to a competitive spirit can significantly enhance performance and enjoyment of the sport.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner