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24min chapter
Ep. 318: Still Not Nice, feat. Beatrice Jin
BJJ Mental Models
Embracing Aggression in Jiu-Jitsu
This chapter discusses the challenges faced by individuals in jiu-jitsu when trying to adopt a more aggressive and assertive approach during sparring. It highlights the cultural and personal factors that contribute to hesitance in competition, and emphasizes the importance of confronting one's ego and pushing limits for personal growth. The conversation reveals how transitioning from a passive mindset to a competitive spirit can significantly enhance performance and enjoyment of the sport.
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