4min chapter

The Tim Ferriss Show cover image

#593: Richard Wiseman on Lessons from Dale Carnegie, How to Keep a Luck Diary, Mentalism, The Psychology of the Paranormal, Mass Participation Experiments, NLP, Remote Viewing, and Attempting the Impossible

The Tim Ferriss Show

CHAPTER

Introduction

Head space is one of the only meditation aps advancing the field of mindfulness and meditation through clinically validated research. Head spaces approach to mindfulness can reduce stress, improve sleep, boost focus and increase your overall sense of well being. This podcast episode is brought to you by helix sleep. Take their two minute sleep quiz, and they'll match you to a customized mattress that will give you best of your life.

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