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Ep. 148: The Aging Grappler, feat. Chris & Melissa Haueter

BJJ Mental Models

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Jugitsu for Self Defense

i very much adhere to the old alio philosophy of, as long as you don't lose, you eventually win. If if you're practising jugitsu for true self defense and you really want to be in tune with the the core of the art, i'd better know how to escape. With minimal effort and with maximum efficiency, you can use leverage to defend your self successfully against a bigger, stronger opponent. And that's one thing that does hold up quite well as you get older.

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