Protein Powders, Green Tea vs Spearmint, Carb Tolerance, How to do Cardio
The PCOS Podcast by A Cyster & Her Mister
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The Benefits of Cardio for PCOS
Cardio is good for PCOS. cardio helps with metabolism, insulin resistance and lowering cortisol Just it's a great thing overall But you have to be mindful of how you're doing your cardio. Don't think that walking is a lazy form of running It's not actually We feel If you can incorporate more walking Versus running You'll get more benefits long term So yeah, yay I'm in Vigilant! The Grosch Perfect Team maker by Bex Emerson costs $39 on Amazon.com. To buy the T-infuser click this link: http://www.amazon.com/Grosch-Perfect-Team-Makers BPA Free?utm_source=
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