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21min chapter
Boost Immune Resilience with These Simple Steps | Dr. Elroy Vojdani
The Dr. Hyman Show
Understanding Food Sensitivities and Autoimmunity
This chapter explores the critical distinctions between food allergies and sensitivities, focusing on their underlying mechanisms and impacts on gut health. It emphasizes the role of environmental factors and dietary choices in triggering autoimmune responses, advocating for a functional medicine approach to address root causes. The discussion includes case studies that illustrate the relationship between food reactivity, immune function, and personal health management.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode