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Dr Alison Cook Unboxing | How To Be The Best Version of You

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CHAPTER

Healing Through Pain

We aren't designed to be alone in our pain. As we go through pain, and as we learn who the people are,. that honor our pain, that bear witness to it, "that magnifies healing" We still have the pain, we still have the sorrow, but we're with somebody in it, which is part of the healing. And it also lightens the pain. So it's a weird way how this all works together," she says.

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