Loch Kelly on Awakening and Shifting into Freedom
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The Five Sensations of Awareness
The key is can you go for three seconds to three minutes out of your mind out of your body meaning out of your senses beyond your senses. The awareness that feels no pain is unbound timeless and just shift to this which is always been here and isn't dissociated. As you come back that remains 51% primary and then everything else energy thoughts feeling sensations is included as the arising like an ocean of awareness arising as your body and mind and emotions and world so that's the shiftlike a background foreground shift is one way to or from gross to subtle and then back to gross so I don't know what it says about us but we're not mental i see yeah since those are contentsYeah
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