Intro

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Episode 1743:

Steve Pavlina explores the deep alignment required between new goals and new behaviors, revealing why outdated habits sabotage progress. By emphasizing conscious behavior shifts and internal congruence, he provides a framework for ensuring your actions support your evolving ambitions.

Read along with the original article(s) here: https://stevepavlina.com/blog/2020/04/new-goals-mandate-new-behaviors/

Quotes to ponder:

"New goals often mandate new behaviors. If you don’t install the new behaviors, the new goals don’t manifest."

"If you try to achieve a new goal while clinging to behaviors that aren’t aligned with it, you’ll sabotage yourself."

"It’s better to think of the goal as a shift in identity, not just a change in outcome."

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