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295: Expert Edition: Dr Tim Gabbett: Progressing Training Loads

The Physical Performance Show

CHAPTER

The Challenges of Rehab for Injured Athletes

I think what hopefully is encouraging to people is that even in high performance, sporting environments, one camp will say you didn't push them hard enough. So for the individuals out there outside of those high performance environments, it can be a challenging gap to bridge. I think part of the challenge is if you're not in pro sport and you have someone come to you into your clinic, there's a disconnect between what's happening in the clinic and when they go back to their sport. Don't let sports specific capacity fall to the basement while you have an injured athlete. We can do our rehab, but we also can do little circuits. They may not be able to do high intensity running or

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