2min chapter

The Psychology Podcast cover image

Daniel Goleman || Mindfulness and Emotional Intelligence

The Psychology Podcast

CHAPTER

What Is Cogutive Control?

Cogutive control is an aspectth developmental psychologists are very familiar with. It means that you can widen the gap between impulse and reactivity. The wider the gap, the more mature you can be because you can consider other alternatives. A one of the factors, of course, is social but there are other factors that have to do with how well you can manage your amitu.

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