How Do You Come Alive That Way?

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What if the only things in your life tomorrow are the things you express gratitude for today? Would you live differently? How does it feel to feel grateful? It's amazing, right? Because somebody can have everything and not appreciate it. And I even just get goosebumps thinking about that. So my challenge for you today is you deserve to feel like you have more than you think you have.

How can you grow your gratitude?

We talk a lot about how gratitude rewires your brain, but the benefits don’t stop there. Gratitude lowers your blood pressure, helps you sleep, and even raises your self-esteem. That’s why it’s so important to nurture your gratitude, so it can grow and become abundant.

I’m grateful to be here with you today, talking in-depth on this subject. I believe that what you appreciate in life, appreciates. The more you express gratitude, the more plentiful gratitude becomes.

Gratitude and appreciation don’t necessarily have anything to do with what you have, but they make what you have more valuable. Listen in, as I walk you through a thought experiment to help you focus on being grateful today, so you can grow your appreciation for tomorrow.

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