How to Maximize the Time of Your Sleep to Really Get Results

About half of all Americans say that they feel sleepy between two and five days a week more than like 50% of their entire day. If you can upgrade your mind during sleep you'll be your best performing self and you'll naturally have more success. These audio tracks are essentially guided meditations to help people leverage what's going on in their head while they're sleeping. The world could use a little bit of a rekeying on sleep.