14min chapter

Deep Dive with Ali Abdaal  cover image

High Performance Coach: How To Build Psychological Resilience - Dr Aria

Deep Dive with Ali Abdaal

CHAPTER

Focusing on Principles and Personal Growth

This chapter emphasizes the importance of focusing on principles rather than outcomes for a more fulfilling life. It discusses the value of vulnerability, learning, and teaching, and how it leads to personal growth and connection with others.

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