
Tendons And Sinews With Keith Baar, PhD
Science Of Ultra
Gender, Estrogen, and Tendon Stiffness
This chapter explores the impact of gender and estrogen on tendon and ligament stiffness. It discusses how estrogen affects collagen cross-linking, leading to increased laxity in the knee and a higher risk of ACL rupture. The chapter also suggests protective movements and dietary interventions to reduce the incidence of injuries among female athletes.
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