Using Visualization to Maximize Time and Energy

When i have done this successfully, it's been when i build in space and time for my mind to wander. This is something i learned from a book called two awesome hours that i read a few years ago. When you allow yourself to be intentional about your day dreaming, you always come back to the focus. And so rather than fighting it, allowing yourself to do it might actually be a better way to maximize time and energy.