
#283 How to stop self-sabotage
Squiggly Careers
How to Get a Ten Out of Ten
Sarah was asked to rate herself on a scale of one to ten. She got nine out of ten for her overall rating, but she says it's not bad at all. The survey also asks you about your personality traits and feelings. Sarah: 'I definitely see quite a lot of myself in those'
Saboteurs are the negative voices in our head that generate stress and get in the way of our ability to handle work and life challenges. They often operate on autopilot and limit our happiness and performance potential. We can all learn to limit the impact of our self-saboteur and this week Helen and Sarah talk about how. They share ideas for action to increase you saboteur self-awareness and the practical things you can do to break the saboteur cycle.
Ways to learn (even) more:
1. Sign-up for PodMail, a weekly summary of squiggly career tools https://mailchi.mp/squigglycareers/podmail
2. Join the live PodPlus conversation on 16/06/22 at 9am https://www.amazingiflearning.com/courses/podplus
3. Download the PodSheet at https://www.amazingif.com/listen/
4. Read our books 'The Squiggly Career' and 'You Coach You'
For questions, feedback or just to say hello, you can email us at helenandsarah@squigglycareers.com
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