Getting Lots of Repetition, but Continue to Improve Any Skill

In jujits, we do sparring right? It's just like kind of fighting, right? Practise fighting. And if you fight a lot, you will get better. Just the experience, you will improve. However, each time you fight, you think about one thing you want to learn. This is how you get lots of repetition, but continue to improve. So what carol did is much more active. She actively deciding to folcus on something, and the next thing,. The other great thing she did is also focus on self-confidence. Each day she would listen and go deeper into her own confidence.