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The Biggest Struggle for Me
"The biggest challenge, candidly for me is like not letting it bleed into deep work time on important things," he says. "It's the delayed dopamine that is coming from it that is so challenging because I can sit down and write a chapter of my book in 20 minutes." He adds: "That makes working on long term projects very, very hard when you have this really quick, easy dopamine hit right now"