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241: There Will Be Pain. Life is Rough. Lessons From Being Shot 27 Times. "Perfectly Wounded" with Mike Day

Jocko Podcast

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Resilience in Recovery: A Journey Through Trauma

This chapter recounts a harrowing personal experience of surviving multiple gunshot wounds, detailing the physical and emotional struggles faced during recovery. It emphasizes the role of body armor in combat situations, the significant impact of different types of ammunition, and the importance of medical support and camaraderie among teammates. Additionally, the discussion expands into coping with trauma and PTSD, highlighting the effects of military experiences on personal behavior and the journey toward healing.

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